We are so excited to be able to now offer open gyms and conditioning for our 7th and 8th graders!
All interested incoming 7th and 8th grade volleyball players:
Mondays AND Wednesdays
8th grade 3:00-4:15 gym time
Conditioning 4:15-4:45
7th grade Conditioning 4:15- 4:45
Gym time 4:45-6:00
Strength and conditioning is outside – please bring a towel or yoga mat for ground work.
All workouts and open gyms are at the middle school.
